- state of the art gym with killer equipment
-Tuesday and Saturday Boot Camp
Spicer Heights Park, 3704 Edge Park Dr in Beavercreek
- nature's playground, quiet and calm
- Yogilates
Dominick Lofino Park, Grange Hall Rd in Beavercreek
- Large pond with a stage perfect for a relaxing workout with a breeze
- Yogilates
Fairbrook Elementary School, Fairfield Rd in Beavercreek
- flat field and blacktop courts for hard, body-weight workouts
- indoor gymnasium for Winter workouts
- Thursday Body Weight Boot Camp
Class Descriptions:
Boot Camp - This is a full-body strength and cardio workout. We will use ropes, weights, machines, tabata, circuits, and so much more in this 1 hour class. You will burn major calories and have tons of fun. I promise you will feel great after this one!Yogilates - This class is a perfect combo of Yoga and Pilates. We use vinyasa style yoga and mat style pilates and work hard. This is a full-body workout that focuses on core strength and developing long, lean muscles. There is no cardio work in this class, but don't let that fool you - its tough!
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