Personal Training

By Appointment. Includes Nutritional Guidance

In-Home or Work, Outdoor, and The Next Level

Individual - for the independent or private person.  We will meet one on one and your workout will be customized to help you achieve your goals.

$45/hour
$160/4 sessions
$225/6 sessions
$285/8 sessions
$400/12 sessions

Mini-Group (2-4) - for the person who needs motivated and accountability or just wants to have fun with their workouts.  Great for couples, siblings, friends, parent/child. The benefit of one on one training for less.

$25/person/hour
$65/3 sessions/person

Maxi-Group(5-8)- for the social person who enjoys working out with others. This allows us to have a small class setting which is fun and supports progression. Great for groups of friends, neighbors, co-workers, bridal parties.

$15/person/hour
$40/3 sessions/person