Tuesday, September 10, 2013

Body Blast!

I am very excited to start a new class tomorrow morning.  I have named it Body Blast...that is because I plan to blast every part of your body - Yay!

Class will be at Dominick Lofino Park from 8:45-9:45am.  Please bring your hand weights and a mat.  We will use many formats, body weight exercises, and plenty of cardio. 

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