Monday, December 30, 2013
Thursday, December 19, 2013
A Better For You Christmas Cookie
Cookies are one thing that are notoriously difficult to 'healthify' without drastically changing the taste or texture. These cookies use whole ingredients and are definitely one to try this Holiday Season:
Daphne Oz's Glazed Gingersnaps
These cookies also happen to be from The Chew which is probably my favorite daytime show. I don't get to see it often, but I love the days that I can prop my feet up with a Diet Pepsi and watch the entire hour. Enjoy!!
Tuesday, December 10, 2013
It's Boot Camp Night!!
I struggle with this Winter weather as much as anyone else. In fact, I hate the cold and snow more than I like to admit. BUT - the only way to get through a nasty Ohio Winter is to embrace it. Don't let the weather dictate your health. Get out - in the cold, in the snow, and workout!! No, you don't actually have to do your workout in the snow but YES you do still need to workout! Boot Camp is indoors and you will burn major calories to get you HOT! Yes, hot in this freezing weather. Hope to see you soon.
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