I struggle with this Winter weather as much as anyone else. In fact, I hate the cold and snow more than I like to admit. BUT - the only way to get through a nasty Ohio Winter is to embrace it. Don't let the weather dictate your health. Get out - in the cold, in the snow, and workout!! No, you don't actually have to do your workout in the snow but YES you do still need to workout! Boot Camp is indoors and you will burn major calories to get you HOT! Yes, hot in this freezing weather. Hope to see you soon.
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